ADVANCED HYPNOTHERAPY
Imagine your life the way you want it to be...
FOUNDATIONAL EFT WORKSHOP
Date: Saturday November 6th **new date**
Time: 9:30 – 4:30
Location: 810 Emerald Street, San Diego, Ca. 92109
Cost: $249.00 ($199 if registered by 10/30/10)
Contact: Lynn Whitmire (858) 270-5756
EFT (Emotional Freedom Technique) is a powerful new discovery that combines two well established sciences so you can benefit from both at the same time: Class size is limited call now: (858) 270-5756 Your instructor: All services in this workshop provided are done with the utmost concern for the participants well being and in good faith. This assumes the participant has no underlying emotional or psychological issues that would preclude participation in the workshop.
Do you want to learn how to heal your issues and achieve positive lasting change?
1. Mind Body Medicine
2. Acupuncture (without needles).
In essence, EFT is an emotional version of acupuncture wherein we stimulate certain meridian points by tapping on them with our fingertips. This addresses a new cause for emotional issues (unbalanced energy meridians). Properly done, this frequently reduces the therapeutic process from months or years down to hours or minutes. We often find that EFT provides astonishing results.
EFT is easy to use and fun to learn.This class is for everyone who is ready to help themselves heal their own personal issues and make positive, lasting, changes in their lives. It is appropriate for therapist and non-therapist alike.
In this fun and engaging workshop, you will learn:
* A Brief History of EFT
*The Basic EFT recipe
* The shortcut EFT method and other new tapping points
* How to correct Psychological Reversal and what to do when you get "stuck"
*Why we don’t always reduce intensity to zero
* How to deal with global issues and peel layers off them
(breaking them into specific aspects)
* How to uncover aspects
* About energy toxins
* How to apply EFT to a variety of issues
This is a hands-on, experiential training. Experience the power and effectiveness of these easy to use tools to create immediate and permanent change. Class includes lecture, demonstrations and supervised practice. EFT Manual and DVD’s provided.
Lynn Whitmire is an approved EFT practitioner, Hypnotherapist, International Association of Counselors and Therapists Master Trainer and certified NLP Practitioner. She received her certification in energy therapies through the School of Healing Arts and studied with the founder of EFT, Gary Craig. She is a member of the Association for Comprehensive Energy Psychology and conducts basic and advanced EFT workshops. Lynn has maintained a private practice in Pacific Beach for nine years.
Overcome Test Anxiety
Date: Next class coming soon
Time: 10:00 to 1:00
Location: 810 Emerald Street, San Diego, Ca. 92109
Cost: $99.00
Contact: Lynn Whitmire (858) 270-5756
Students And Job Seekers Can Learn How To Overcome The Number One Reason Most People Fail At Passing Exams
Standardized tests are a fact of life in elementary school, high school, and college, and employment application tests are a fact of life in the job market. Most test-takers feel some anxiety before exams, but for many, tests are serious stumbling blocks. No matter how prepared they are or how hard they study, their minds go blank.
EFT (Emotional Freedom Technique) is being used by students and job applicants around the world to reduce and even eliminate test anxiety before and during exams and job interviews. The procedure takes just a few minutes, and has an 80-percent success rate.
Test anxiety can have as many symptoms as a physical illness, including headaches, nausea or vomiting, diarrhea, hot flashes, cold sweats, shortness of breath, rapid heart-beat, dry mouth, dizziness, and even fainting spells.
The most widely used methods for treating test anxiety include preparation, practice, developing good study habits, remembering to eat, sleep, and exercise on a normal schedule, maintaining a positive attitude, and learning relaxation techniques such as deep breathing or progressive muscle relaxation.
“All of these can make a difference,” says Los Angeles physician Eric Robins, MD, “but when someone feels anxious, his or her sympathetic nervous system is firing off, producing the rapid pulse, sweating, and other symptoms that are associated with test anxiety. This shunts blood away from the frontal lobes of the brain, which is where much of our thinking, processing, and test-taking ability comes from. In an exam or interview situation, this is a problem.”
EFT works by restoring the body’s flow of energy and blood circulation. This brings people back to the physiological state they were in when they learned the material in the first place. The theory of state-dependent learning says that people are able to retrieve information easier if they are in the same state as they were when they learned it. If you were calm and relaxed while studying, it’s difficult to retrieve information when you’re in a state of panic. EFT quickly restores you to the ideal place for state-dependent learning to work.
Even though EFT is a new technique, it has an impressive track record in treating performance anxiety triggered by everything from SAT tests and college boards to athletic performance.
In this exciting workshop everyone will be able to experience the powerful benefits of EFT. Lynn Whitmire C.M.T. will guide you through the steps you need to take to excel in any testing situation. Attendance is limited so you are encouraged to call early to reserve your place.
Call now to reserve your seat
Lynn Whitmire C.Ht (858) 270-5756
Lynn Whitmire is a Certified Master Trainer for the International Association of Counselors and Therapists and is the owner of Advanced Hypnotherapy. Her extensive training in Hypnosis, N.L.P. and “Emotional Freedom Technique” qualifies her as one on San Diego’s top life coaches.