Powerful, gentle and effective EFT –“Emotional Freedom Technique” often works where all else fails. It is an energy meridian based therapy. You “tap” on selected stress relief points. In doing so you are releasing energy blockages, which relieves the emotional charge, associated with the original stressor. EFT can be easily learned and self applied once the basic technique is mastered. These techniques are on the forefront in the field of alternative therapies and are currently included in the curriculum at U.C.S.D. The San Diego Union Tribune recently featured an article about the staff at Naval Medical Center and Camp Pendleton learning EFT and how it is successfully being used with veterans to alleviate combat-induced psychological wounds. Guided imagery expert Belleruth Naperstek endorses EFT as another practical and fast acting imagery based therapy that can help rebalance the neurophysiology of people dealing with the effects of trauma. Depak Chopra M.D., Candace Pert PHD, Norm Shealy M.D., and Bruce Lipton PHD, amoung others have endorsed the use of E.F.T.

 

Your emotional freedom coach, Lynn Whitmire has trained extensively with Gary Craig the founder of EFT. She is currently listed as one of the recommended practitioners for the organization. She has taught EFT techniques at The School of Healing Arts, and gives EFT presentations throughout the Southern California area. Advanced Hypnotherapy currently offers a variety of EFT classes monthly. Click on the EFT Workshops page link to view our latest schedule.

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