​Copyright 2007-2021. Advanced Hypnotherapy. All rights reserved.​

***Serving San Diego, La Jolla, Pacific Beach, Rancho Santa Fe, Coronado, Point Loma, La Mesa, Clairemont, UTC, Downtown, Otay Mesa, Encinitas, Oceanside, Solana Beach, Carlsbad, North Park, Hillcrest, Ocean Beach, Del Mar, Poway, Vista, Bonsall, Fallbrook, El Cajon, Alpine, Lakeside, Leucadia, San Marcos, National City, Sorrento Valley, Carmel Valley, 4 S Ranch, Ramona, Julian, Golden Hill, Lemon Grove, Santee, Allied Gardens, Del Cerro, Kearny Mesa, Loma Portal, Escondido, Chula Vista, Cardiff, Mission Beach, Imperial Beach, La Costa, Mission Valley. Rancho Bernardo and surrounding areas since 2000Type your paragraph here.

Disclaimer: Individual results may vary. All services on this website are educational in content, provided in good faith and are not medical or psychological advice.  We do not diagnose treat or cure. Content on this site is not a substitute for medical or psychological treatment.

​This EFT oriented website is provided as a public courtesy to help expand the use of EFT in the world. While Gary Craig and www.emofree.com encourage such efforts, they cannot evaluate or endorse the multitudes of them that exist. Thus this website represents the good faith ideas of it's founders but not necessarily those of Gary Craig and www.emofree.com.

Powerful, gentle and effective EFT –“Emotional Freedom Techniques” often works where all else fails. Commonly referred to as "tapping" it is an energy meridian based therapy. You “tap” on selected stress relief points. In doing so you are releasing energy blockages, which relieves the emotional charge, associated with the original stressor. EFT can be easily learned and self applied once the basic technique is mastered. These techniques are on the forefront in the field of alternative therapies and are currently included in the curriculum at U.C.S.D. The San Diego Union Tribune recently featured an article about the staff at Naval Medical Center and Camp Pendleton learning EFT and how it is successfully being used with veterans to alleviate combat-induced psychological wounds. Guided imagery expert Belleruth Naperstek endorses EFT as another practical and fast acting imagery based therapy that can help rebalance the neurophysiology of people dealing with the effects of trauma. Depak Chopra M.D., Candace Pert PHD, Norm Shealy M.D., and Bruce Lipton PHD, amoung others have endorsed the use of E.F.T.

If you would like to see EFT basic "tapping" instructions click here. 

For information on our workshops and training in EFT click here.

Your Emotional Freedom coach, Lynn Whitmire has trained extensively with Gary Craig the founder of EFT. She is currently listed as one of the recommended practitioners for the organization. She has taught EFT techniques at The School of Healing Arts, and gives EFT presentations throughout the Southern California area. Advanced Hypnotherapy currently offers a variety of EFT classes monthly. Click on the EFT Workshops page link to view our latest schedule.

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Advanced Hypnotherapy                   (858) 270-5756 

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EFT (Tapping) and Energy Therapy